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Vitamin - K

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Source of Vitamin - K

Milk, Avocado, Green Apple, Green Grapes, Spinach, Lettuce, Green Turnip, Kale, Yougurt, Cheese, Tomato, Cauliflower, Broccoli, Green Pear, Cucumber, Celery, Cabbage, Kiwi, Limes, Melon, Green Beans, Red Meat, Egg Yolks

Health Benfits

  • Regulate Blood Glucose Level
  • Excellent for Blood Clotting
  • Prevent Hemorrhage in New Born
  • Strengthens Immune System
  • Reduces risk of Osteoporosis
  • Great for Teeth and Gums
  • Provide relief during Menstrual Bleeding and Pain
  • Beneficial during Pregnancy
  • Good for Healthy Bones
  • Act as Anti-Oxidant and Anti- Inflammatory
  • Fight Cancerous Cells
  • Improve Brain Health

Deficiencies

  • Causes Nose and Gum Bleeding
  • Lower Bone Density
  • Cause Arterial Calcification
  • Excessive Bleeding and Bruising
  • Liver Ailments and Diseases
  • Heavy Menstrual Bleeding
  • Hemorrhagic problems in New Born
  • Post –Traumatic Bleeding
  • Diarrhea
  • Cystic Fibrosis and Celiac Disease
  • Prolong Prothrombin Time

FROM IDEA, PLAN TO FINAL SOLUTION

CONTACT US

Best awareness program

Opp. Guru Nanak Dev Superspeciality Hospital, Goindwal Byepass, Tarn Taran, Punjab, India

+91 98763 - 40000

info@bestawarenessprogram.com

www.bestawarenessprogram.com

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