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Vitamin - B6

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Source of Vitamin - B6

Wheat, Bananas, Beans, Legumes, Cereals, Blueberries, Nuts, Avocado, Peanuts, Tofu, Oats, Salmon, Liver Meat, Fish, Poultary, Egg

Health Benfits

  • Promote creation of Serotonin
  • Protects against Heart Diseases
  • Controls Blood Pressure Level
  • Manage Good Cholesterol Level
  • Improve Memory and Brain Health
  • Reduce Stress and Anxiety
  • Cure Premenstrual Syndrome
  • Great for Red Blood Cells
  • Boosts Immunity
  • Prevent formation of Kidney Stones
  • Good for Healthy Skin

Deficiencies

  • Muscle Weakness
  • Sleeplessness
  • Dermatitis
  • Anemia
  • High Blood Pressure
  • Retain Water
  • Glossitis
  • Causes Peripheral Neuropathy
  • Depression and Anxiety

FROM IDEA, PLAN TO FINAL SOLUTION

CONTACT US

Best awareness program

Opp. Guru Nanak Dev Superspeciality Hospital, Goindwal Byepass, Tarn Taran, Punjab, India

+91 98763 - 40000

info@bestawarenessprogram.com

www.bestawarenessprogram.com

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